A Healthier Ever After by Dr. Rob Streisfeld

By Dr. Rob Streisfeld

fit residing is a frame of mind. the alternatives we again and again make develop into our conduct, and enhancing those behavior takes a mix of motivation and schooling. "A fitter Ever After" illustrates for us how each one folks can create a approach of well-being, studying new classes from a few previous pals, a solid of characters borrowed from literary lore. jointly they exhibit how our day-by-day offerings sculpt our health and wellbeing and the overall healthiness of our households and our society. The time to set the proper direction is now - for your self, on your household and for society.

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